Integrated Practice On Demand
Meghan teaches a unique, dynamic and holistic style of yoga that combines intelligent movement with transformational kriyas (evolutionary actions) and healing breathwork. No matter the intention, all practices land in a meditative state.
Please note: if you are pregnant do NOT practice any navel pumping.
Take personal responsibility with your practice and modify as needed.
If you ever have any questions, simply get in touch with Meghan.
No sincere student will ever be denied the opportunity to practice. If financial constraints are a barrier to the practice, reach out to Meghan to determine other exchange options.

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